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Writer's pictureJuliana Arango

What is Sacred Sexuality?

Sacred Sexuality — a notion that triggers curiosity, sparks fascination, and is frequently cloaked in a veil of mystery. As we navigate the ever-expanding realm of self-awareness, it is important to delve into areas of our existence that are often suppressed, disregarded, or shrouded in cultural taboos. One such area is our sexual energy, a potent force of nature that, when recognized as sacred, can unleash profound transformative power.


But what is sacred sexuality? In essence, sacred sexuality transcends the physical, elevating the act of intimacy into an enlightened spiritual experience. It encourages us to perceive our sexuality not just as a primal urge, but as a vital component of our overall well-being and spiritual growth. The process involves dismantling long-held societal conditioning and fostering a profound connection with the self, the partner, and the divine, ultimately leading to transformative self-love.


Sacred sexuality challenges us to redefine our understanding of intimacy and to consider the extraordinary potential that lies in the fusion of physical and spiritual love. It is a journey of exploration, healing, and powerful transformation, a path towards a deeper, more authentic expression of self.



Understanding Sacred Sexuality: The Definition and Philosophy

What is sacred sexuality, then? As multifaceted as it is profound, sacred sexuality is a conscious practice that recognizes and honors the spiritual dimension of our sexual energy. It's about embodying sexual energy as a divine, creative force, serving as a pathway to spiritual growth and personal evolution.


Derived from ancient practices, sacred sexuality incorporates elements of Tantra, Taoism, and other spiritual traditions. It encourages the integration of sexuality and spirituality, challenging the narrative that these two facets of human life are inherently separate. It opens up space for individuals to experience sex as a divine communion, where lovers can transcend their physical boundaries and connect on a soul level.


Sacred sexuality encompasses self-love, intimacy embodiment, and the awakening of 'womb wisdom' in women — the deep, intuitive knowledge held within the body. It promotes sexual sovereignty, the reclaiming of one's sexual power, and encourages the liberation from societal norms and restrictions around sexual expression.


It's a spiritual journey that begins with the self and extends to our interactions with others. As we embrace sacred sexuality, we learn to express and receive love more authentically, weaving threads of spirituality into the very fabric of our sexual beings. We move towards a more embodied, holistic sense of self, grounded in love, respect, and mutual connection.



The Intersection of Spirituality and Sexuality

Our society tends to draw a firm line between the realms of spirituality and sexuality. However, when we delve into the heart of sacred sexuality, we find that these seemingly disparate domains are intrinsically interconnected. Our sexuality, like our spirituality, is a fundamental part of our being, a facet of our human experience that holds profound transformative power.


Many spiritual traditions emphasize the importance of balance — between light and dark, masculine and feminine, material and spiritual. Sacred sexuality teaches us to apply this principle to our sexual energy, acknowledging its divine origin and infusing it with our spiritual intent.


In sacred sexuality, we harness the raw, primal force of our sexual energy and use it as fuel for our spiritual growth. This is achieved through various practices like Kundalini Dance™ and Tantra embodiment , which aim to stimulate and balance this energy, aligning it with our spiritual purpose. Moreover, the embodiment practices like the Womb healing snd self-plesure awaken the womb wisdom, the intuitive feminine power in women, encouraging them to reclaim their sexual sovereignty.



Benefits of Embracing Sacred Sexuality: Physical, Emotional, and Spiritual

The benefits of integrating sacred sexuality into your life span across physical, emotional, and spiritual planes. Physically, the practice promotes overall wellbeing and vitality, by aligning the body’s energy flow and awakening dormant life force. Regular practitioners often report experiencing heightened senses, increased energy levels, and a stronger connection with their bodies.


On an emotional level, sacred sexuality supports the healing of past traumas, sexual shame, and blockages. It creates space for emotional release, for confronting and releasing repressed emotions, thereby fostering greater self-love and acceptance.


Spiritually, sacred sexuality can be a catalyst for profound transformation. Through practices that connect sexual energy with spirituality, one can cultivate a deeper connection with the divine, be it in the form of a goddess, the universe, or their own spiritual essence. This connection can lead to experiences of ecstatic joy, profound peace, and a sense of unity with the divine.


In the context of a relationship, sacred sexuality can nurture a deeper bond between partners. It facilitates soulful communication and promotes mutual respect and understanding, opening the door to a form of intimacy that goes beyond the physical.


Embracing sacred sexuality is a journey of self-discovery, healing, and transformation. It's about recognizing and honoring the divine within us, allowing it to manifest through our sexuality, and experiencing the profound union of our physical and spiritual selves.



Embracing Sacred Sexuality: Practical Guidance

Embracing sacred sexuality involves a fundamental shift in mindset as much as it does practice. It requires the acknowledgement of sexuality as a sacred, divine force rather than a mere physical function. Once this shift is made, sacred sexuality becomes a path of self-exploration and personal growth. Here are some practical steps you can take on your journey towards embracing sacred sexuality:


1. Education and Self-Awareness: Understanding the concepts and principles behind sacred sexuality is a crucial first step. Educate yourself about the theories, practices, and the spiritual aspects that underlie this discipline.


2. Intention Setting: Approach each sexual encounter, whether solo or with a partner, with a clear intention. This could be healing, increased intimacy, spiritual growth, or simply the desire to experience pleasure in a new, more profound way.


3. Practices and Techniques: There are a multitude of practices that can help awaken and harness your sexual energy, from Kundalini Dance™, womb healing, and conscious touch. Find practices that resonate with you and incorporate them into your routine.


4. Professional Guidance: If you're just starting your journey, consider seeking guidance from a professional like a certified Kundalini Dance™ Facilitator, or tantra practioner. They can provide personalized advice and help navigate the complexities of this path.



The Role of Sacred Sexuality in the Rising of Humanity

Sacred sexuality plays a crucial role in what many refer to as the 'Rising of Humanity.' As individuals begin to embrace this more holistic view of sexuality, it sets in motion a broader societal shift towards greater respect, acceptance, and equality.


By healing our sexual traumas and shame, we foster healthier relationships with ourselves and with others. The liberation of sexual energy can empower individuals, encouraging them to speak their truth, assert their needs, and stand up for their rights. This can catalyze positive changes in all areas of life, from personal relationships to social and political structures.


As more and more individuals embark on this sexual awakening and healing, it creates a ripple effect that extends far beyond the personal realm. Sacred sexuality has the potential to transform not only our individual lives but also our collective experience, contributing to a more compassionate, balanced, and enlightened society.


By embracing sacred sexuality, we are taking a vital step towards a brighter, more conscious future for humanity. We are paving the way for a world where sexuality is respected and celebrated as the divine force it truly is — a world where every individual is empowered to express their sexuality freely, without shame or fear, in alignment with their spiritual truth.

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